Health & Wellness

Self Massage

Latest Articles


Treatment of Myofascial Trigger Points: Self-Massage, Acupuncture, Medication and Other Treatments

By: Maija Haavisto

Babyliss Bath Spa Review: Vibrating Massage and Water Jet to Soothe Back and Feet

By: Feature Writer Joanne E. Brannan

Review of Frozen Shoulder Workbook by C Davies: Trigger Point Therapy Techniques for Self-Treatment

By: Kathleen Duffy

How to Get a Free Facelift Without Surgery: Exercise Your Way to a Younger Looking Face with a Natural Facelift

By: Johanna Tovey

Oiling Up! Ayurvedic Practices of Oleation

By: Katie Silcox

Massage And Bodywork Tools at Home: Use Wellness Devices To Reduce Muscle Tension

By: Feature Writer Amy Kreydin

Give Yourself a Foot Rub: Self-Help Massages and Stretches for the Feet

By: Feature Writer Amy Kreydin

How to Age Gracefully: Age Defying Secrets

By: Venus Joy

Homemade Massage Oil Blends: Create a Customized Medium for Backrubs and Bodywork

By: Feature Writer Amy Kreydin

Dry Brushing: Natural Technique For Improved Skin And Circulation

By: Feature Writer Amy Kreydin

Effective Tension Headache Relief: New Study Shows Massage Can Help Chronic Tension Headache Pain

By: Feature Writer Angela England

Relaxation Self Massage Techniques: Learn some simple self massage and relaxation techniques to combat the effects of stress.

By: Sylvia Carlson

Self Massage and Massage Tools: Learning self massage techniques and using specialized massage tools can enhance your sense of wellness.

By: Sylvia Carlson

Suite101: Self Massage articles How to subscribe to feeds